Emotion Rules :: Overwhelm
Overwhelm is not there simply because we have a lot to do. If you want to succeed, you're going to have to figure out how to do more, not less.Continue Reading...
Emotion Rules :: Anxiety
Anxiety is an emotion many people feel and experience many times throughout the day. In this episode, Joey talks about Anxiety and how it gets conditioned in the nervous system, as well as ways to condition other emotions instead.Continue Reading... #Joey's Performance Tune Up
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